This Tuesday April 25th is ANZAC day, we will be doing a hero WOD to honour our soldiers. As ANZAC day is a public holiday we will be doing AM classes only. I figure we can take advantage of the public holiday by firing up the BBQ for post WOD breakfast and social. If you would like to bring anything to throw on the BBQ/general plate of food that would be appreciated.
We are also doing a bring a friend day on Tuesday, its a great workout for somebody to get an idea of what CrossFit is all about (we will obviously scale the workout for your friends). Please text me to let me know if you have a friend that you would like to bring along and I will reserve a spot for them. – 0431021233
That’s all for now, see you at the box,